Adult Individual Therapy
Therapy is not merely a tool to reduce pain and suffering, it allows us to cultivate a life full of meaning, connection, and curiosity.
We all carry stress, wounds from the past, unresolved grief, and self-doubt that can keep us stuck and prevent us from living the life that is meant for us. Therapy offers a space for healing and transformation.
My approach is focused on supporting your process of developing insight and discovering what is at the root of current suffering, allowing healing to occur on the deepest level. By breaking old patterns and building resilience, I can support you as you step into a life that feels more authentic and fulfilling.
Teen Therapy
Adolescence is a time of immense change, growth, and self discovery. Dr. Lyon understands the unique challenges and exciting opportunities this phase of life brings and provides a compassionate, supportive space for teens to explore and grow.
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Dr. Lyon has a particular focus on sexual and gender identity development, resilience-building, family-related stress, and strengths-based approaches to neurodivergence.​
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It is a privilege to be a source of support to young people in this pivotal developmental moment.
Couples+ Therapy
Intimate relationships are one of life's great sources of joy, pleasure, and connection. However, when communication breaks down, intimacy wanes, life stresses overwhelm, or old dynamics become stifling, it can be hard to feel close and connected. Dr. Lyon helps couples+ reconnect and break out of self-defeating patterns. Dr. Lyon also has extensive training in sex therapy and specializes in helping individuals and couples+ build their optimal sexual lives.
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Why the + in "couples+"? Dr. Lyon recognizes that intimate connections come in many different configurations, each enriching and challenging in its own way. Dr. Lyon has experience working within the ethical/consensual non-monogamy (ENM/CNM) community and eagerly supports triads, polycules, solo polys, and couples interested in exploring opening the boundaries of their relationship.​​​
Creativity Coaching
The creative process need not be a mysterious one.
Whether you are an established professional trying to overcome creative blocks or seeking ever more elusive inspiration; or someone trying to connect with their creative spark for the very first time, Dr. Lyon's individually-tailored creativity coaching can support you taking your creative practice to the next level.
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As a writer and musician, Dr. Lyon understands the ebbs and flows of creative energy and can help you develop sustainable creative habits, and cultivate a deeper connection with your authentic, artistic voice.
Psychedelic Work
Psychedelic medicine may be the best tool we have available to facilitate and deepen the therapeutic process.
By promoting neuroplasticity in the brain and inducing altered states of consciousness, psychedelics allow us to access the unconscious with ease, develop deeper insights, and override thought/behavior patterns that no longer serve us.
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Dr. Lyon is certified in Ketamine Assisted Psychotherapy (KAP) and, in collaboration with a prescriber, offers in-office ketamine experiences with in-depth preparation and integration.
For those embarking on independent psychedelic journeys with psilocybin, ayahuasca, etc. Dr. Lyon can support your preparation, intention-setting, and integration process.